Barefoot Massage?

Jeni Spring is the “Heeling Sole” and is the source in San Antonio for her combination of Deep Tissue, Myofascial Sports & Stretch Therapy & Structural Integration Bodywork known to help treat and prevent injuries through massage and mobility. She just *happens* to use her feet instead of hands to do it all.

Sessions are great for:

  • Mindful inner awareness

  • Injury rehabilitation & prevention

  • Athletic recovery

  • Managing chronic pain

  • Self care and self discovery

Get ready to stand on your own two feet with Structural Integration / Bodywork!

Structural Integration Bodywork techniques will be blended seamlessly within my Myofascial Barefoot Massages, creating something that is in between massage and physical therapy, all while still using my feet to help “HEEL” you. This is a step towards creating change in your body through alignment, action and awareness.

When you fill out my waitlist, you’ll choose from the “3-Series” for a quick focus on a major feature contributing to your postural alignment, OR commit to a deep head-to-toe “12-series” if you are interested in getting TOE-tally STACKED and reshaped!! Structural Integration methods will be blended with Myofascial Barefoot Massage & Stretch Therapy techniques as “kneaded” …depending on Jeni’s intuition/intention and our goals together for each appointment.

This is a team project.

Although my signature “FasciAshi” style of myofascial barefoot massage may have been your deep, blissed out life-saving oasis of HEELING for many years – this new focused series has more targeted work with measurable outcomes that can TOEtally improve your quality of movement as well as pain and stress management. PLUS, the goal is to get you better, not depend on me for the rest of your life needing massages every two weeks. Instead, lets make a lasting change, we can put in the work, and WE CAN HEEL THAT together!

The Structural Integratoin approach offers holistic, long lasting effects on not only the function of your muscle/fascia/connective tissue, but also on your nervous system, your movement patterns and the future of your body as a whole.

I’m going to floss, drag, hook and peel out the muscles, bones and continuous lines of fascia along specific directions to influence where they live and how they work. Our goal is to stack your bones up into a more effortless, neutral alignment so that your connective tissue is can just do it’s job to help you move, not also work overtime to hold you upright. Then set you loose into the world with a new proprioceptive awareness that will take you to the next level of your healing journey.

It’s deep. It’s slow. I do as much as I can of it with my feet. You’ll see changes and notice improvements within 3 sessions, and we’ll make progress over about 3 months. You’ll love it!

Styles blended in:

Myofascial Ashiatsu Barefoot Massage

MASSAGE ME WITH THOSE FEETS! Myofascial Release and Deep Tissue massage will be blended in as “kneaded” for when you need to get out of chronic pain, or have gnarly muscle or connective tissue restrictions. This deeper than deep tissue massage, Jeni’s Myofascial Ashiatsu Barefoot Massage sessions are excellent for athletes, large framed body types, deep tissue lovers, people who weigh over 150 pounds, and those with dense muscle tissue or those with tense muscle tissue or chronic pain… this version is available on a massage table.

Stretch Therapy

STRETCH ME OUT! Assisted stretching for San Antonio athletes of any kind (Crossfitters, endurance runners and cyclists, weekend warriors, yogi’s, moms who bend over backwards, dads who can’t touch their toes, and even couch surfers.) Stretch Therapy is a massage and yoga hybrid, available in two versions: Traditional Thai Massage is provided on a padded floor mat for maximum movement sometimes … and our Myofascial Ashiatsu Range of Motion style, that is provided on a massage table, usually embedded within your Ashiatsu Barefoot Massages. Either way, you’ll experience deep, passive & active stretches to increase your mobility or flexibility, and deep compression’s to make you feel taller.

Barefoot Matwork

STEP ON ME! Get specific, bone-deep bodywork with these Sports Massage style matwork sessions – a blend of Fijian Matwork, the Rossiter System, Thai Bodywork, Shiatsu, anBreema. This hybrid of barefoot massage techniques from around the world is performed on a padded floor or yoga mat, allowing your massage therapist options for different leverage and much more space to move around. You stay clothed – suited for anyone who can easily get on and off the ground, who is looking for an interactive intense massage that can offer more focused detail, deep pressure, neuromuscular and trigger point work. Read more to learn the differences between all these styles!

ashi-anma-fijian

ADD ON SOMETHING

These “Add-On’s” may be available for some (not all) appointments with Jeni. Be sure to check these options out while scheduling: or upgrade when you get to the office!

  • Prenatal (not for high-risk pregnancies.) (No change in price)
  • Matwork: On the futon or yoga mat for a Thai/Shiatsu/Fijian Session: wear workout clothes. (No change in price)
  • Postural Assessment: Need a recheck? Add this on to have your alignment looked at (No change in price)
  • Hot Ashi: Heat amplified pressure +$5
  • Under Pressure: Trigger Point from Therapy Balls. +$5
  • The Force: Resistance Stretching for strength, recovery, retraining pain cycles, and increasing mobility: +$5
  • Pain relief cream: Arnica and other legal special stuff (CBD): +$15
  • Cupping: Sustained lift for your tissues, increased circulation, pain reprogramming +$20
  • KinesioTape: 1 application of strategic taping (add’s 10 minutes to appointment)+$20
  • Roll Model: Personalized Self-Massage Ball Lesson (adds 10 min to appointment) +$20
  • Group Class: Available only for the Yoga/Mobility session, bring a friend! +$20

Jeni Spring / Heeling Sole was voted as the best massage in San Antonio 7 years in a row!

Please review our Office Policies.

Contact Information

Phone: (210) 560-1992
Email: Info@HeelingSole.com
Address: 12915 Jones-Maltsberger Road, #603, San Antonio, Texas, 78247
In the Richmond Oaks business center … ME#2832
Hours(By Appointment Only):

  • Mondays Closed

  • Tuesdays 10:30AM – 4:30PM

  • Wednesdays 2:00PM – 6:00PM

  • Thursdays Closed

  • Fridays 10:30AM – 4:00PM

  • Saturday Closed

  • Sundays Closed