Massage Therapy is not a luxury, it’s an investment into your own self-care, self-awareness, wellness, rehabilitation and injury prevention. We work with you on what can structurally, anatomically help get you out of pain now – that’s what we will be focusing on during your sessions here. If you happen to relax enough to zone out and catch a power nap: more power to you!

Come get under our feet to make a change in your life today!

Schedule your Barefoot Massage or Stretch Therapy session

$80 for 60 minutes | $120 for 90 minutes | $160 for 120 minutes

(Ninja is $90/hour, Jeni Spring is $125/hour)

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Voted San Antonio’s Best Massage 7 Years In A Row – and we don’t even use our hands!

We are proud to say that Heeling Sole Barefoot Massage was Voted San Antonio’s Favorite Massage Therapist in the San Antonio Current Magazine for 7 years! 

Will you rub my feet?


Can you help my Back Pain?


Need a relaxing massage? Well, the good news is that chemically, deep down to the cells of your body, a sense of relaxation happens with every ‘Deeper than Deep’ massage we do, even when it gets down to that “hurts so good” level of pressure! During your sessions, we do the hard work and focus on treating your soft tissue injuries, speed up your recovery time, resolve chronic pain, and enhance your own internal body awareness.

How is that possible?! Barefoot Massage offers slow moving, broad pressured, myofascial and stretch therapy techniques. Our skilled feet can get just as detailed as hands, but our body weight and gravity allows us to maintain consistent pressure at the depth your body “kneads.” Your nervous system reacts to this big-footed pressure the same as if it were a weighted blanket. Your muscles won’t need to clench from the pokey pain of elbows and fingers – it can melt under the rounded surfaces of our warm, clean, smooth feet.

Get underfoot and get HEELED!

Massage Reviews

This place is amazing. I’ve had traditional massages before and they’re nice but I needed more. I’ve seen both Ninja and Zena and they’re both wonderful. The massages are deeper than deep but so relaxing. I love the full body weight pressure and the techniques that involve all 4 of their limbs. I can’t recommend them enough. If you have pain, stiffness, chronic back issues, please go see the heeling sole team And another perk… no memberships, pushy sales people or other gimmicks like those other franchises have.

Amber M

Not sure about someone putting their feet on you? Me too!… but decided to take a chance anyway. Wow that felt good! Using their whole body and their feet, they were able to get to areas and open up other areas I didn’t know possible… Amazing. This will be my go to spot for massages!

Michael M, Your Content Goes Here

These people are good in what they do. .. So I had a full deep body massage and it’s exceptionally good. I’ve never been more relieved of body pain before and I’m definitely scheduling for my next visit… 🙏👌

Frederick E, Your Content Goes Here

Had my first ever Ashiatsu massage here at Heeling Sole this week and It was such a fantastic experience. I was a bit nervous but once I walked into the facility I immediately began to feel comfortable. The Heeling Sole family is so attentive and informative to their guests and the vibe throughout the entire place is so chill ( think Jack Johnson ). Tammy was my therapist and she was absolutely amazing informing me throughout the session about the procedures, the goal and expected results. I left feeling a great relief from back pain, am able to take full breaths and continue to benefit from the physiological aspects days later. Thank you Team Sasquatch, epic experience!!!

Jose C, Your Content Goes Here

Great experience! The only reason I would tell someone not to go would be if feet really bothers them. I had a lady named Ninja and she was so good to me!! She seemed to care more about taking care of me then the clock, which resulted in a great experience for me. I left there feeling amazing (the good pain from a productive message). I will be back!

Jessica F

Found this place by accident , and been going here for the last two years since.I love the experience every time. My body feels better after each session, wish I had more time and money to go more often.

Alex H

Had my first Ashiatsu massage yesterday from Ninja H. She said she wasn’t a real ninja, but I disagree. The massage had constant, even, firm pressure that really made a difference and felt great. This is the deep tissue massage you’ve been dreaming about. It was evident that Ninja loves what she does and really cares. I will be back! Thanks!

Alan S

I’ve had two massages. First with Rose then with Erica. Both way exceeded
expectations! Heeling Sole really has something special. I’m sure everyone who books here will find their home for massage!

Sonny J

My first but certainly not my last visit. I went in for pain relief from sciatica and it did provide relief.
Jessica did my massage and was marvelous. The rest of the staff was friendly and engaging. Will be returning soon.

Steven M

Lovely location – it’s a beach escape in the middle of the city. Ashiatsu has helped with my chronic tension more than any other massage. The massage therapists are knowledgeable and professional. The yoga room is also very calming. One of my favorite places to practice.

Lauren P

Barefoot Massage explained by Jeni, live on KSAT!

San Antonio’s Best Deep Tissue Massage is here

We’re ready and waiting to bodysurf you.

Recent Blog Posts

Lat Pain

Got Lat pain? We can HEEL that! "Latissimus Dorsi" is Latin for “widest back”, and it covers most of the lower and mid-back. Your Lats are responsible for doing things like this: Shoulder extension behind [...]

Continuing Education for Licensed Massage Therapists:

Heeling Sole is the Texas Campus for the Center for Barefoot Massage!

Monthly myofascial ashiatsu “FasciAshi” training, as well as other amazing Barefoot Massage continuing education courses specifically for massage therapists are hosted here at Heeling Sole. We have been the hub for all ashiatsu classes in Texas since 2008.  Over 1,000 LMT’s have learned to massage with their feet from Jeni Spring.

Visit for local classes, and for classes across the nation!