Barefoot Massage?

Jeni Spring is the “Heeling Sole” and is the source in San Antonio for her combination of Deep Tissue, Myofascial Sports & Stretch Therapy + Structural Integration Bodywork known to help treat and prevent injuries through massage and mobility. She just *happens* to use her feet instead of hands to do it all.

Sessions are great for:

  • Mindful inner awareness

  • Injury rehabilitation & prevention

  • Athletic recovery

  • Managing chronic or persistent pain

  • Self care and nervous system regulation

Barefoot Massage, Structural Integration & Pain Recovery with Jeni Spring, LMT, BCSI in San Antonio, Texas

If you’re searching for San Antonio Ashiatsu, Myofascial Barefoot Massage, or Structural Integration, chances are you’ve already tried “regular” massage—and realized you need something more focused, more effective, and more body-aware.

Jeni Spring, LMT, BCSI offers fascia-focused massage that helps unwind old injury patterns, restore movement, and support your nervous system’s capacity to feel safe and strong again.


What Jeni Offers:

Myofascial Ashiatsu Barefoot Massage

Ashiatsu means “foot pressure” – but this westernized approach to an aspect of Traditional Chinese Medicine honestly shouldn’t be referred to as “ashiatsu” anymore, out of respect for the “a-words” true cultural origins, lets just call this Barefoot Massage. With clean feet and overhead bars with a suspended strap for support, Jeni uses gravity and bodyweight to deliver slow, consistent pressure. It’s bone deep, but not painful. This is meant for deep tissue loving humans, but you do need to weigh more than Jeni since she’ll be essentially standing on you! (Full transparency, Jeni weighs in around 150-160 lately.)
→ Ideal for back pain, hip stiffness, and long-term postural tension.

Structural Integration (12-Series)

Jeni offers the classic 12-series from Tom Myers’ Anatomy Trains lineage, inspired by Dr. Ida Rolf and the Rolf Method, integrating myofascial mobilization, modern movement science and pain education. This approach works a different layer/pathway of your fascia, muscles and bones in each 90-minute session, gently reorganizing how your body holds itself in gravity—improving posture, breathing, movement optimization, and body awareness.
→ Especially helpful for persistent or chronic pain, lingering injuries, and postural imbalance

Stretch Therapy

Jeni blends assisted stretching, fascial stretch therapy, resisted muscle activation, gentle joint mobilization, and alignment awareness to help you reconnect with a range of movement that feels safe, supported and functional for daily life.
→ Best for athletic recovery, full body stretch, joint stability (for hypermobility), injury rehab, and nervous system downshifting


Why It Works

You don’t need to be “fixed.” You need a body that feels safe to move in again.

Jeni’s work is grounded in the neuroscience of pain and the psychology of the connective tissues in our bodies. Inspired by resources like Pain Revolution and the work of Physiotherapist Lorimer Moseley, she approaches bodywork not just as muscle manipulation—but as a conversation with the nervous system.

Understanding how pain works helps the brain unlearn overprotection. Sessions with Jeni support both the physical and perceptual side of pain.

Learn more:
Explain Pain Blog →
Blending SI & Craniosacral Ideas →


Who This Work Is For

Jeni’s sessions are designed for people who:

  • Live with chronic or persistent pain, tension, or fatigue

  • Feel overstimulated, anxious, or touch-sensitive

  • Are rebuilding after injury or stress

  • Want to feel more aligned, more mobile, and more at ease in their body


ADD ON SOMETHING

These “Add-On’s” may be available for some (not all) appointments with Jeni. Be sure to check these options out while scheduling: or upgrade when you get to the office!

  • Prenatal (not for high-risk pregnancies.) (No change in price)
  • Matwork: On the futon or yoga mat for a Thai/Shiatsu/Fijian Session: wear workout clothes. (No change in price)
  • Postural Assessment: Need a recheck? Add this on to have your alignment looked at (No change in price)
  • Hot Ashi: Heat amplified pressure +$5
  • Under Pressure: Trigger Point from Therapy Balls. +$5
  • The Force: Resistance Stretching for strength, recovery, retraining pain cycles, and increasing mobility: +$5
  • Pain relief cream: Arnica and other legal special stuff (CBD): +$15
  • Cupping: Sustained lift for your tissues, increased circulation, pain reprogramming +$20
  • KinesioTape: 1 application of strategic taping (add’s 10 minutes to appointment)+$20
  • Roll Model: Personalized Self-Massage Ball Lesson (adds 10 min to appointment) +$20
  • Group Class: Available only for the Yoga/Mobility session, bring a friend! +$20
get under foot at heeling sole

About Jeni Spring, LMT, BCSI

Jeni Spring is a licensed massage therapist and board-certified Structural Integrator with over 20 years of experience. As a nationally recognized educator in barefoot massage and innovator/influencer within the industry, Jeni blends intuitive listening, fascia science, and foot-based pressure techniques to deliver work that’s both grounding and transformative.

Read: Jeni Spring, San Antonio Structural Integration Bodyworker


What Clients Say

“The only massage that’s ever given me lasting relief.”
“I woke up during the session, then napped the rest of the day.”
“Jeni didn’t just work on my muscles—she helped my whole system feel like it could exhale.”
Read: Wake Up During Your Massage? Nap Later


Ready to get Underfoot?

You don’t have to be in crisis to start healing. You just need to be ready for something different. For Structural Integration sessions, Jeni works by waitlist only. For Barefoot Massage – all you have to do is schedule an appointment!

📝 Schedule a Barefoot Massage appointment

 

This video is a classic gem from the early days of Heeling Sole, back when Jeni led a team affectionately known as the Sasquatches. At that time, the office was located in the Alamo Heights neighborhood of San Antonio. Since 2020, Heeling Sole has been based near McAllister Park, just north of the airport, marking a return to its roots with Jeni once again serving as the Sole Heeler and solo practitioner.

Please review our Office Policies.

Contact Information

Phone: (210) 560-1992
Email: Info@HeelingSole.com
Address: 12915 Jones-Maltsberger Road, #603, San Antonio, Texas, 78247
In the Richmond Oaks business center … ME#2832
Hours(By Appointment Only):

  • Mondays Closed

  • Tuesdays 10:30AM – 4:00PM

  • Wednesdays 10:30AM – 6:00PM

  • Thursdays Closed

  • Fridays 10:30AM – 4:00PM

  • Saturday Closed

  • Sundays Closed