Lets talk about the benefits of Ashiatsu barefoot massage:
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- Ashiatsu movements along the para-spinals and the lumbar region help to open the intervertebral disc space, increasing the discs height which allows the nucleus pulposus inside the disc to assume a more central position within the annular fibers, relieving irritation on the spinal nerves and connective tissue.
- "Hurts so Good" NOT "Not Pain no Gain." You can now experience pain-free, bruise-free pressure on the deeper layers of muscles, tendons, ligaments and connective tissues without wincing, clenching or holding your breath from pokey elbows, knuckles or thumbs!
Ashiatsu Barefoot massage is an effective bodywork treatment for treating and preventing all types of athletic injuries. Most clients report significant decreases pain with amazing increases in range of motion and athletic performance. Clients with sports or repetitive strain injuries receiving this type of massage often find they are even more flexible after the sessions than before they were injured!
Deeper than a typical Deep Tissue session, but feels like a Swedish massage, that perfect level of pressure you've been looking for with a stretch that takes you further than you could go on your own- the "deepest, most luxurious massage in San Antonio!"
a popular new twist on an ancient healing art
If you are on the search for a consistent massage, Barefoot Massage might be it!
- Long expansive head to toe strokes stimulate the lymphatic and parasympathetic nervous systems faster, creating a sense of well being, improvement of bodily functions, and homeostatis.
- Typically, just 20 minutes of Ashiatsu can do what takes an HOUR of Swedish massage to achieve! Bring out the drool buckets and get ready to see dramatic improvement in your tissue!
- Centripetal and Centrifugal movements in our technique increase circulation bringing more oxygenated blood to the area being treated and help release toxins at a very high rate.
- Long, consistent compression from a well trained foot releases adhesions, trigger points and chronic holding patterns, and encourages your body’s natural healing potential.
- Myofascial stretching with vertebral traction elongate the spine, improving movement and posture while relieving chronic pain and spasm.
- Deep, broad pressure improves flexibility and range of motion.
- Hypertonic muscles soften and lengthen.
- Muscles are flushed with interstitial stasis reduced.
- Stretching muscle fibers increases capillerization.
- Fascia is rejuvenated and enlivened.
- Myofascial pain and secondary autonomic phenomena caused by trigger points is usually eliminated.
Is barefoot massage right for you?
Find out here.
As "Feet"ured in national massage magazines!
This is just one article of many - be sure to check out the Media Page for access to more!
More Science!
What she said!Read Jeni's blog posts on the awesome factors of Ashiatsu as a form of sports massage!
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You can read about the benefits of barefoot massage all day long...
...but you'll only truly understand how you'll benefit from this form of bodywork once you've experienced a session from us!
Gift certificates and appointment scheduling are available online for your convenience.
So whaddaya say? Get off your feet and relax under mine, try Heeling Sole today!
Gift certificates and appointment scheduling are available online for your convenience.
So whaddaya say? Get off your feet and relax under mine, try Heeling Sole today!
